About

Regenerative Health Retreats was founded to offer you a practical lived-experience of optimal health based on a foundation of applied circadian and quantum biology.

We can't medicate our way to optimal health.

That is the lesson Dr Max Gulhane learned after a decade of formal university scientific & medical education and a personal patient journey suffering chronic acne with no solutions but drugs from conventional doctors. 

Diving deeper into the biomedical literature and the work of pioneers like Dr Jack Kruse, he learned, and experienced, the profound benefits of applying principles of circadian biology for health and welbeing.

When he met Paula, a deeply experienced yoga and breathwork instructor, they decided to combine the latest holistic healing practices & nervous system restoration with cutting edge science to create an unprecedented retreat experience.

Your facilitators

Dr Max Gulhane is a practicing Family Medicine registrar with a passion for helping his patients live their longest, healthiest lives possible. He completed a Bachelor of Science (Hons) followed by a Doctor of Medicine/Master of Public Health at University of Melbourne before an early clinical career in Emergency and General Medicine. 

He co-founded Regenerate Health Summit and hosts the Regenerative Health Podcast, educating on the key role circadian biology, ancestral nutrition for optimal health. Learn more about Dr Max Gulhane's work here.

Paula Pirazzoli is a wellness facilitator and Yoga Alliance certified Yoga teacher with a decade of experience hosting international retreats and yoga teacher trainings.

She employs a wide variety of holistic healing modalities, including vinyasa, tantra, yin, meditation and sound healing, with a strong foundation on yoga and somatics.

Paula is passionate about blending scientifically-backed practices with embodied wisdom, and her work is rooted in anatomy, neuroscience, with a special focus on nervous system restoration, trauma release, and chronic stress recovery.