About

We can't medicate our way to optimal health.

That is the lesson Dr Max Gulhane learned after a decade of formal university biomedical education and a personal patient journey suffering chronic acne with no solutions from doctors except pharmaceutical products. 

Diving deeper into the scientific literature and the work of pioneers like Dr Jack Kruse, he learned and then experienced the profound benefits of applying circadian biology practices for health and welbeing.

When he met Paula, a deeply experienced yoga and breathwork instructor, they decided to combine the latest holistic healing practices & nervous system restoration with cutting edge circadian science to create an unprecedented retreat experience.

Regenerative Health Retreats was founded to offer you this practical lived-experience of optimal health based on a foundation of applied circadian and quantum biology.

Your facilitators

Dr Max Gulhane is a practicing General Practice registrar with a passion for helping his patients live their longest, healthiest lives possible.

He completed a Bachelor of Science (Hons.) at the University of Queensland followed by a Doctor of Medicine/Master of Public Health (MD/MPH) at University of Melbourne.

His early clinical career was spent gaining experience in Emergency, Obstetrics and General Medicine before commencing GP training with a view to equipping himself with the tools to provide the best long term holistic and preventative health care.

He co-founded Regenerate Health Summit and hosts the Regenerative Health Podcast, educating on the key role circadian biology, ancestral nutrition for optimal health.

Learn more about Dr Max Gulhane's work here.

Paula Pirazzoli is a wellness facilitator and Yoga Alliance certified Yoga teacher with a decade of experience hosting international retreats and yoga teacher trainings.

She employs a wide variety of holistic healing modalities, including vinyasa, tantra, yin, meditation and sound healing, with a strong foundation on yoga and somatics.

Paula is passionate about blending scientifically-backed practices with embodied wisdom, and her work is rooted in anatomy, neuroscience, with a special focus on nervous system restoration, trauma release, and chronic stress recovery.